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R U OK? Day

R U OK? It’s a conversation that could save a life! Whilst we raise awareness today on R U OK? Day, as a College Community we commit to continuing these conversations long-term. We encourage our students to meaningfully connect with others around them, not only their friends but others who may appear to be struggling. You do not have to be an expert to reach out, just someone who can listen, guide and check in again. Our gut feelings often tell us when things seem out of sorts, trust them and act on them. By starting this at times, uncomfortable conversation, shows others in need that they are important and that people care. Learn more about the signs and when it’s time to ask R U OK? via An informative website that has many free resources to guide conversations.