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International Day of Happiness

To celebrate ‘International Day of Happiness’, today our SRC created a ‘Sunshine Wall’ in our central courtyard with the help of students. Blue ribbons and sweet treats were shared as students created a sea of yellow and orange. This year’s theme is ‘Be Mindful. Be Grateful. Be Kind, particularly fitting with our College motto, Strength and Kindliness, values we live by each day. Our SRC suggest some simple steps, which can be applied anytime, anywhere to give yourself a boost and build your compassion for others. If you tune in to your feelings, look for what is good and share kindness you can nurture yourself and help make things better day-by-day. Relax your breathing, ask yourself what you are grateful for and reflect on who you want to send love to. Share your happiness and lift those around you.